
Workshops
MY PASSION: HELPING PEOPLE THRIVE
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Feedback from my recent workshops:
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100% would recommend to a friend
100% said the workshop met their expectations
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"You made me feel normal; like what I go through is normal and behaviours are not just me. This has been brilliant"
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"All the exercises we practiced were really useful"
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"I found today very useful. It helped me understand my situation, feelings, behaviours and was very well presented"
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"You've helped me to refocus on the things I know but sometimes don't utilise"
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"I really appreciated your insight"
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"You relayed information in an accessible and interesting way and got me to think differently...even though I was sceptical at first"
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"I loved the way you brough the material alive with anecdotes and practical examples of how to put strategies into place..."
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I have a passion for delivering workshops. I create a space to share knowledge, support people to feel understood and validated, and facilitate connections with others. Workshops I have delivered recently at Rectory Meadows GP Practice in Old Amersham, Buckinghamshire include:
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- Persistent pain
- Evidence-based approaches to managing low back pain
- Living well with persistent pain: evidence-based approaches to looking after your emotional wellbeing
- Living well with persistent fatigue
Coming Soon!!
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