Useful Links

Below you will find links to a range of resources including mental health support services, self-help information, research articles and local professionals with whom I work closely.

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Breathe Outside

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Amersham Physios

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My story of living with and recovering from Long Covid- Guest Blog by Dr Kate Edgar, Clinical Psychologist (thewellbeingrooms.org.uk)

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Are videoconferenced mental and behavioral health services just as good as in-person? A meta-analysis of a fast-growing practice - ScienceDirect

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​Taking therapy outdoors guidance gets positive response | BPS

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Home - Mind

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Samaritans | Every life lost to suicide is a tragedy | Here to listen

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Silence your inner critic: a guide to self-compassion in the toughest times | Health & wellbeing | The Guardian

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How to look after your mental health using exercise | Mental Health Foundation

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